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Health Club
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| A brand new set up within the hotel group (operated by Bannatyne's). All guest could have a vigorous exercise after a hectic day. Picture shows the actual heated swimming pool and sauna in the premises. | |
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Just look at everything we have to offer...
Fully equipped gymnasiums with state of the art equipment and air conditioning are staffed by our highly qualified and friendly
instructors. Our commitment to continuing education means we are always aware of new developments and trends within the Health and Fitness industry.
Your personalised programme will be written with your goals in mind and
will be suitable for your maximum level of fitness.
All our programmes are designed for you to achieve maximum benefit and keep you healthy. Remember, exercise should be safe, progressive and fun!
Swimming is one of the best forms of exercise. Living Well pools are large enough to swim laps, to take a water aerobics
class or just simply relax. We also offer you the chance to unwind in the whirlpool spa, steam room or sauna. Water is an ideal
environment for a more gentle form of exercise whilst supporting the weight of the body. Also available in some clubs are swimming
lessons for you and your family.
The lifestyle assessment enables us to review your current lifestyle and levels of motivation to help you achieve your aims.
From here we can work with you to write your personalised health and fitness programme. At regular intervals we will help you to review your
goals and discuss ways of helping you progress to your next level. We encourage you to have a re-assessment every 6-8 weeks of
regular attendance for optimum benefit.
Many clubs offer classes ranging from relaxation and stretching to body conditioning, step, Spinning classes (stationary cycling) and
Body Pump (a studio based weights class).
Classes are available during the day and evenings to suit all levels. Classes will vary in each club.
Our professional therapists offer a wide range of
comprehensive treatments including Aromatherapy massage, manicures, pedicures and make-overs. Treatments are suitable for men as well as women.
For that complete look, you can top up your tan in one
of our solariums - the ultimate in safe, fast tanning.
As well as encouraging you to increase your levels of health and fitness, we also want your family to join the fun. With that in mind, we offer children's classes.
We do appreciate the good things in life and that's why all our clubs have a social diary for you to enjoy your relaxation time -
attendance is not mandatory but, if you do attend, you have strict instructions to have fun!
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| All guest of the hotel could use all the above facilities with a supplement upon signing in. |
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